Depression is mental health condition characterized by persistent and intense feelings of sadness, hopelessness, and a lack of interest or pleasure in activities and often requires professional intervention and treatment. Many times, depression goes beyond normal fluctuations in mood and can significantly impact a person’s daily life, affecting their ability to work, study, eat, sleep, and enjoy activities they once found pleasurable. Treatment options depend on the severity of symptoms and individual needs, but often include help from a mental health therapist.