Depression

Depression is mental health condition characterized by persistent and intense feelings of sadness, hopelessness, and a lack of interest or pleasure in activities and often requires professional intervention and treatment. Many times, depression goes beyond normal fluctuations in mood and can significantly impact a person’s daily life, affecting their ability to work, study, eat, sleep, and enjoy activities they once found pleasurable. Treatment options depend on the severity of symptoms and individual needs, but often include help from a mental health therapist.

Diagnosing depression

Diagnosing depression involves a psychiatric evaluation and physical tests to determine whether a person’s symptoms are actually being caused by a different disorder. A person must have been experiencing symptoms for at least two weeks to be diagnosed with depression. Every case is unique and requires individual attention, but there are a number of effective complementary ways of treating depression, including:

Talk therapy

Medication

Adopting a healthier lifestyle

Depression

Depression and anxiety often exacerbate each other and people with depression commonly have difficulty concentrating on tasks and conversations. Some people abuse alcohol and drugs or overeat as a way of coping, causing them to develop other medical problems. Depressed people are also at increased risk for self-harm.

Depression is a mental illness which is characterized by prolonged emotional symptoms including:

Author

Please fill the required fields*