Many warm welcomes to you! I believe that life can be heavy at times, and my purpose is to help lighten the load and be a source of light during dark times. Laughter, a good conversation, a warm hug, or a walk in nature can do wonders for the human spirit. Unfortunately, our society isn't always conducive to our well-being, which is why it's essential to unlearn some things and search within ourselves to find inner peace.

I have my MSW from Bridgewater State University and my RI LICSW. I specialize in working with a variety of populations from LGBTQ+, perinatal, those living with chronic illness, and those navigating major life transitions (such as adolescence, young adulthood, grief, newly single, aging struggles, etc.)

I am a holistic practitioner, meaning I work with you as a whole- mind, body, and soul- each being equally important to your wellbeing. I use an array of person-centered, compassion focused, trauma informed therapeutic approaches and practice unconditional positive regard; striving to make you feel safe, heard, and seen. I believe I'm here to learn as much from you as you from me. I know it is not easy and can be scary to be vulnerable and open yourself up to really dig deep and look at yourself and others in your life. I view it as an honor to be the person guiding you through the journey of cycle breaking and being the best version of yourself so you can live your best life.