How Therapy Supports Healing from Medical Trauma
For many people, medical experiences go far beyond the physical. A hospital stay, surgery, difficult diagnosis, or emergency treatment can leave lasting emotional effects—especially if you felt helpless, unheard, or afraid. These experiences are sometimes dismissed or minimized, but they can lead to real trauma responses. Medical trauma can affect how you feel in your […]
Healing After Trauma: A Guide to EMDR Therapy
Trauma therapy can help address the lasting impact of overwhelming experiences on your thoughts, feelings, and body. Trauma can create patterns of fear, anxiety, or emotional numbness that make everyday life more difficult. While talk therapy is one form of trauma therapy, some people need a different approach to truly feel better. EMDR therapy is […]
EMDR for Trauma and PTSD: How It Helps in Treatment
EMDR for trauma and PTSD (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma therapy that helps individuals process traumatic memories and reduce emotional distress. Unlike traditional talk therapy, EMDR for trauma and PTSD uses guided eye movements and other forms of stimulation to help the brain reprocess past experiences. This specialized form of trauma […]