EMDR Therapy
in Middleborough, MA, East Bridgewater,
MA, North Kingstown, RI & Carroll, NH
The Psyched Group offers Eye Movement Desensitization and Reprocessing (EMDR) therapy to help individuals find relief from distressing memories and trauma. This structured psychotherapy approach is designed to help your brain resume its natural healing process. Our compassionate therapists guide you through each phase, creating a safe space for transformation and lasting change.
What Is EMDR Therapy?
EMDR is a structured therapy that encourages the patient to briefly focus on a trauma memory while simultaneously experiencing bilateral stimulation, such as guided eye movements. This process is associated with a reduction in the vividness and emotional charge of the trauma memories. It is a well-researched approach to treating post-traumatic stress and other trauma-related conditions.
Your EMDR Therapy Journey
Initial History and Treatment Planning
Your first sessions will involve discussing your history and identifying specific memories or beliefs to target with EMDR. Your therapist will create a detailed treatment plan and ensure you have adequate coping skills and resources before beginning the processing phases of therapy.
Preparation and Resourcing
Before addressing traumatic memories, your therapist will guide you through exercises to help you manage emotional distress. This phase ensures you feel safe and grounded throughout the therapeutic process, empowering you with self-soothing techniques.
Targeted Memory Processing
During this core phase, you will focus on a target memory while engaging in bilateral stimulation, such as guided eye movements. The goal is not to erase the memory but to change how it is stored in your brain, reducing its emotional impact.
Integration and Future Pacing
As you progress, the focus shifts to integrating your insights and new perspectives into your daily life. Your therapist will help you prepare for future situations, reinforcing your newfound resilience and adaptive coping strategies.
Check Your Insurance Coverage
Who Is EMDR Therapy For?
-
Individuals who have experienced single-incident or complex trauma and continue to feel its effects.
-
People struggling with PTSD, anxiety, panic attacks, or phobias rooted in past events.
-
Those who have tried other forms of talk therapy, like CBT, but feel 'stuck' in their healing process.
-
Clients ready to actively process distressing memories in a structured, therapeutic environment.
Benefits of EMDR Therapy
Patients often experience a significant reduction in the emotional distress associated with traumatic memories. This can lead to decreased anxiety, improved sleep, and a greater sense of control over one’s thoughts and feelings. By reprocessing past events, you can develop more adaptive beliefs about yourself and the world, fostering long-term emotional resilience.
Complementary Therapeutic Services
-
Trauma Informed Therapy: Build a foundation of safety and trust to support your healing journey.
-
Meditation
-
Yoga and Meditation: Connect mind and body through practices that support emotional processing and release.
-
Individual Psychotherapy: Engage in one-on-one sessions tailored to your unique needs and goals.
Cost of EMDR Therapy
in Middleborough, MA, East Bridgewater,
MA, North Kingstown, RI & Carroll, NH
The cost of EMDR therapy at The Psyched Group may vary depending on your insurance coverage, therapist, and payment option. We accept most commercial insurance plans and offer sliding-scale self-pay rates for those paying out of pocket. Contact us to learn more about EMDR costs and schedule a free 15-minute consultation.
Why Choose Us for EMDR?
Our team believes in caring for the whole person—mind, body, and spirit. We integrate approaches like Yoga and Meditation with evidence-based therapies such as emdr to provide comprehensive care. Our licensed therapists are committed to creating a compassionate and non-judgmental space where you can feel secure as you embark on your healing journey.
Check Your Insurance Coverage
Meet Our Providers
Testimonials
Elevate the Way You Heal.
Transform the Way You Live.
Deepen awareness, reconnect with yourself, and create change that
reaches far beyond the therapy room.