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About Lily
Lily Granai, LMHC, is a compassionate therapist who works with children, adolescents, and adults as they navigate anxiety, depression, stress, trauma, grief, self-esteem concerns, ADHD, Autism Spectrum Disorder, and other life challenges. She creates a safe, non-judgmental, and authentic environment where clients can explore what matters most to them.Lily incorporates mindfulness practices to help clients reconnect with their body and mind, manage stress, and stay grounded. Her person-centered approach emphasizes each client's ability to understand their experiences and make meaningful choices while receiving empathy and support throughout the therapeutic process.Lily earned her Master's degree in Mental Health Counseling from Rhode Island College. She works collaboratively with clients and focuses on building a genuine therapeutic relationship that supports personal growth and emotional well-being.
Areas of Expertise
- Anxiety
- Depression
- Stress
- Trauma & PTSD
- Self-Esteem
- Grief
- ADHD
- Autism Spectrum Disorder
- Emotional Disturbance
- Family Conflict
- Relationship Concerns
- School-Related Issues
Approach & Modalities
Top Specialties
- DBT (Dialectical Behavior Therapy)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Person-Centered Therapy
Types of Therapy
- Individual Therapy
- Child & Adolescent Therapy
At a Glance
Session Format
In-Person & Virtual Sessions
Offices
Middleborough, MA
Licensed In
Massachusetts
Works With
Children / Adolescents / Adults
Client Genders
Not Specified
Self-Pay Rate
$110 / Session
Insurance Accepted
Aetna • Blue Cross Blue Shield • Cigna and Evernorth • Harvard Pilgrim • Mass General Brigham Health Plan • Optum • Tufts • UnitedHealthcare • Wellfleet
Not sure Lily is the right fit?
Browse the whole team, or book a free 15-minute consult and we will match you.