ACCEPTING NEW CLIENTS
About Kristine
Kristine Lydon, LMHC, is a therapist who supports individuals experiencing depression, anxiety, stress, PTSD, and other life challenges. With more than two decades of experience managing high-pressure situations and helping people find calm, Kristine emphasizes each client's strengths, personal choices, and ability to make healthy decisions that support overall wellness.She has extensive training in drug and alcohol addiction, suicide prevention, intervention and postvention, advanced stress management, and crisis intervention. Kristine provides a safe, non-judgmental environment where clients can explore their thoughts, feelings, and concerns while building trust and meaningful therapeutic connections.Kristine holds a master's degree in Mental Health Counseling from Bridgewater State University and a master's degree in Criminal Justice from Western New England College. She works collaboratively with clients to identify goals, overcome obstacles, and navigate life's challenges with greater resilience and clarity.
Areas of Expertise
- ADHD
- Anxiety
- Depression
- Trauma & PTSD
- Addiction & Substance Use
- Stress & Life Transitions
Approach & Modalities
Top Specialties
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- Person-Centered Therapy
- Strengths-Based Approach
Types of Therapy
- Individual Therapy
- Supportive Therapy
At a Glance
Session Format
Virtual Sessions / In-Person or Virtual
Offices
Virtual Telehealth
Licensed In
Massachusetts
Works With
Adults / Individuals
Client Genders
Not Specified
Self-Pay Rate
$110 / Session
Insurance Accepted
Aetna • Blue Cross Blue Shield • Harvard Pilgrim Healthcare • Tufts Health Plan-Commercial • Tufts GIC • Tufts Direct • Tufts Together
Not sure Kristine is the right fit?
Browse the whole team, or book a free 15-minute consult and we will match you.