Therapist
in Wareham, MA
The Psyched Group provides access to a compassionate therapist for residents of Wareham, MA, helping you move from just surviving to truly thriving. We believe that real, lasting change happens when we care for the whole person—mind, body, and spirit. Our team offers both online and in-person counseling, providing a supportive space for individuals, couples, and families to find joy and transformation.
Our Therapeutic Approaches in Wareham, MA
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a goal-oriented psychotherapy that helps you identify and change destructive thought patterns and behaviors. At The Psyched Group, our therapists use CBT to empower you with practical skills for managing anxiety, depression, and stress, helping you create tangible, positive changes in your daily life.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) combines CBT techniques with mindfulness and emotional regulation to help those who experience emotions intensely. We utilize DBT to help you build a life worth living by developing key skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Eye Movement Desensitization and Reprocessing (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy designed to help people heal from trauma and other distressing life experiences. Our trained, trauma-informed therapists use EMDR to facilitate the brain’s natural healing process, reducing the emotional impact of traumatic memories.
Somatic Therapy
Somatic Therapy is a holistic approach focused on the mind-body connection, addressing how stress and trauma manifest physically. Through guided techniques including meditation, therapeutic exercises, and body awareness, we help you release stored tension and trauma, fostering deep and lasting healing.
Art Therapy
Art Therapy integrates the creative process with psychotherapy, offering a powerful way to express what words cannot. In a non-judgmental space, individuals, including children and adolescents, can use art to explore feelings, process complex emotions, and reconcile internal conflicts. No artistic skill is required.
Family and Couples Therapy
We offer therapy for families and couples to improve dynamics, communication, and understanding. Our sessions, which can be conducted with or without the primary patient present, provide a safe environment for facilitating constructive conversations and navigating challenges to build stronger relationships.
Individual Psychotherapy
Individual psychotherapy provides a confidential, one-on-one space to explore your feelings, beliefs, and behaviors with a dedicated therapist. We offer 30, 45, and 60-minute sessions tailored to your specific goals, providing a personal space to be heard, understood, and guided toward growth.
Meet Our Compassionate Therapists
Our team includes licensed therapists such as Chrystal Durfee, LMHC, Molly Conway, LMHC, Lily Granai, LMHC, and Danielle Pellat, LMHC. Guided by the vision of founder Kenny Beaupre, our practitioners are dedicated to a philosophy of holistic healing that cares for the mind, body, and spirit. We foster a supportive environment for our therapists, ensuring they are empowered to provide you with genuine, compassionate, and effective care.
Conditions We Treat
- Trauma and PTSD
- Anxiety and Depression
- Life Transitions and Stress
- Relationship and Family Dynamics
- Child and Adolescent Concerns
Why Choose Our Compassionate Care?
Mind-Body Connection
This means we integrate mind, body, and spirit into your healing journey. Through services like Somatic Therapy, yoga, and meditation alongside evidence-based psychotherapy, we help you build a deeper connection with yourself and address issues at their root.
Safe & Supportive Space.
We believe that connection is the antidote to dis-ease. Our therapists provide a warm, non-judgmental space where you can feel safe to be vulnerable and explore your challenges. This genuine support is central to our process.
Proven Therapeutic Approaches
This is accomplished by combining proven methods like CBT and DBT with deeper, integrative work. By addressing underlying patterns and building new skills, we help you create sustainable improvements in your mental and emotional health.
Comprehensive Therapy Options
From specialized treatments like EMDR for trauma to creative outlets like Art Therapy, our offerings are comprehensive. We also provide both in-person and online therapy options to make getting support as convenient as possible for you.
Schedule Your Consultation
Ready to take the first step toward lasting change? We invite you to book a 15-minute consultation with our team. This is an opportunity to discuss your needs and learn how we can help you find the right therapist and path forward.
FAQ About Therapist in Wareham, MA
What types of therapy do you offer?
We offer a wide range of therapeutic services, including evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, as well as holistic practices like Somatic Therapy and Art Therapy.
Do you offer online therapy sessions?
Yes, we provide both in-person counseling at our Wareham, MA, office and online therapy sessions. This flexibility allows you to access our services in the format that is most convenient and comfortable for you.
How do I know which therapist is the right fit for me?
We help match you with a therapist based on your specific needs, goals, and preferences. You can start with a 15-minute consultation to discuss what you’re looking for and ensure you feel a strong connection with your provider before beginning your journey.
What is the cost of working with a therapist?
The cost for a therapy session typically ranges from $100-$150. Final pricing can vary based on the specific provider, session length, and your individual treatment plan. We encourage you to contact us for a personalized quote and to discuss insurance options.
Elevate the Way You Heal.
Transform the Way You Live.
Deepen awareness, reconnect with yourself, and create change that
reaches far beyond the therapy room.